FIRST PLACE
December
message from First Place:
We have
had a great session. Together we have lost over 60 pounds. Of
course, as always, this is just a side benefit as the real benefit comes from
the group bible study. We will begin our winder session on Thursday,
January 8th at 6:30 p.m. in the fellowship hall. If you desire the
discipline and support of a group Bible study and increased knowledge about
healthy eating come join us for the thirteen week session. We are open to
men and women in the community so be sure and tell all of your friends.
Historically this is our best attended session because of New Years
resolutions. If you have any questions contact Sally Crowe, Sandy Jenkins
or the church office. Hope to see you January 8, 2009!
Discover a new way to healthy living. Join us for the
next First Place class in the Fellowship Hall. Orientation/registration
meeting will be held Thursday, January 8th from 6:30-8:00 pm. Meeting in
weekly support groups, the members of First Place 4 Health follow a 12 week
curriculum that is centered around achieving balance in four essential areas of
their lives: emotional, spiritual, mental and physical. First Place
encourages members to adopt practical disciplines in all four areas. First
Place helps members learn how to be victorious over past eating patterns and how
to commit their minds and, ultimately, their bodies to God. Prayerfully
consider joining our group this session. Our sessions are open to all men
and women in the community, repeaters and new members, who desire to participate
in a faith-based weight loss program. Join us on September 4th for more
information. For questions contact Sally Crowe or Sandy Jenkins.
First Place will meet every Thursday. The meetings are open to men and women over 18 in the
community; repeaters and new members alike. Call Sandy Jenkins or Sally
Crowe with questions. Come join us to learn more about the program
and decide about commitment.
For over four
years, there has been a First Place class at Mossy Creek. First
Place is a Christ -centered weight loss program that stresses growth in
four areas: spiritual, mental, emotional and physical. We have
weekly meetings with a group of about 20 for a period of thirteen
weeks. During a calendar year we have at least three sessions.
We meet Thursday's from 6:30 pm to 8:30 pm.
The core of First Place is
daily Bible study and prayer. Our theme verse is Matthew 6:33:
"But seek ye first His kingdom and His righteousness; and all these
things will be given to you as well." We encourage each other
on this journey to place God first in our lives. Many of us never
miss a session because we have gained so much more than weight loss - a
closer relationship with God and a wonderful support group.
First Place is open to all men
and women over eighteen in the community who truly desire to place God
first in their lives. Our diet program "Live-It" is based
on the American Diabetic low fat, low added sugar diet. If you have
questions, call Sally Crowe or Sandy Jenkins. Groups begin in
January, April and September.
For additional program
information, consult the official First Place web site at www.firstplace.org.
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First Place
Featured Monthly Recipe
Carb-Counter Orange
Dream Cheesecake
1 Honey Maid Honey
Graham, crushed
2/3 cup boiling water
1 pkg. (.3 oz.) JELL-O
Orange Flavor Sugar Free Gelatin, lime is good too
1 cup BREAKSTONE'S or
KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 tub (8 oz.)
PHILADELPHIA Fat Free Cream Cheese
2 cups thawed COOL WHIP
Sugar Free Whipped Topping
SPRINKLE crumbs onto
bottom of 8 or 9 inch springform pan sprayed with cooking spray.
ADD boiling water to gelatin mix in large bowl; stir 2 min. until
completely dissolved. Cool 5 min.; pour into blender.
Add cheeses; blend well. Return to bowl. Gently stir in
COOL WHIP; pour into springform pan. Smooth top.
REFRIGERATE 4 hours or until set. Loosen cheesecake from side
of pan before removing rim.
DIET EXCHANGE: 1/2
starch, 1 meat (L), 1/2 fat
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